Tag: wellness
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What makes you happy?
It seems like it should be an easy question – what makes you happy? And yet, how easy is it really to answer that question? Depending on the day, I’m betting it might be a lot more difficult than you want it to be. I came across this research-based quiz today about happiness, and it…
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Your May reset: aligning your month with what matters
Welcome May, welcome spring. Revel in the delight of air that truly smells fresh and full of promise. This month holds a promise to show up, not just for others, but also for ourselves. This month holds so much power and potential of bringing new life to something: Creativity and nature May’s personal development theme…
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Mindful Living: Break the Cycle of Routine with Reflection
I’ve never been a fan of the advice that parents need to wake up at some early hour to get time to themselves. If you love getting up early in the morning, I think that’s amazing. Social media of course isn’t reality, but sometimes I’m inundated with this advice about getting up in the wee…
Edith Carlisle 